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Unemployment May Rise to 4.5%: Here Are 16 Recession-Proof Skills Your Resume Needs

As recession concerns increase, think about ways you can highlight these skills on your resume to potentially land your next job.

manager reads resume
Updated March 31, 2025
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The U.S. economy is becoming increasingly fragile, and Goldman Sachs just released a statement warning of a 35% chance of recession in the next year, up from 20%, as economic growth slows, inflation climbs to 3.5%, and unemployment rises to 4.5%. 

The cause, according to the Wall Street bank? President Donald Trump's trade war and increasing tariffs that are eating into Americans' income and making it harder to keep up with the cost of living. 

A University of Michigan survey shows that fears of unemployment are at an all-time high since the Great Recession. As such, people are frantically looking for new opportunities to get ahead of this that also allow them to work from home or offer better pay so they can stop living paycheck to paycheck.

However, it can be challenging to stand out in a crowded field of potential candidates for the job you have your heart set on. Maybe you're concerned about your previous experience or education and certifications.

Fortunately, some skills you probably have will make your resume shine compared to other applicants and help you land a job in this time of economic stress. As you update your resume, make sure these skills are listed on the page.

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Leadership

Jacob Lund/Adobe manager giving a presentation to her team

An important part of some positions may be leading a team of people or working with others on projects. Include examples of your successes on projects you led to show examples of your leadership skills.

Flexibility

Pixel-Shot/Adobe businesswoman meditating in office

Things can change regularly depending on issues that may arise at your job. Highlight instances in your previous work when you were able to easily manage any changes or a crisis with a good outcome.

Communication skills

Studio Romantic/Adobe employees applaud thanking businessman for presentation at meeting

Being able to discuss your thoughts and ideas coherently is a good way to keep your projects on track and work with others to reach your particular goals. You also may want to include articles or other media you may have appeared in as part of your job to highlight your excellent communication skills.

Teamwork

NDABCREATIVITY/Adobe business team brainstorming

Working with others with positive outcomes shows your ability to fit in with new co-workers. Add examples to your resume of successes you had working with a team to meet your objectives.

Project management

Gorodenkoff/Adobe project manager makes a presentation for a team

Projects can be complicated, with different moving pieces or parts that need to work together. Include instances when you were able to juggle different parts of projects and follow them to completion.

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Time management

rawpixel.com/Adobe wrist watch product shoot

Highlight instances when you've been able to meet deadlines that have been set for the completion of a job or project. You also may want to include examples of times when you finished an assignment ahead of schedule.

Budget management

thanksforbuying/Adobe financial and budget planning with chart report

If you've had to work with a budget for projects, you should include details of how you finished a task on or even under budget. You also may want to mention how much you were given for a particular task as an example of how much cash you have been able to handle responsibly. This is a great way to show that you know how to prepare yourself financially, especially amid unprecedented costs. 

Multitasking

Andrey Popov/Adobe multitasking businessman in office

Sometimes, you may be required to do work on more than one project at once. Add examples of different projects you were required to balance on a regular basis to show you can manage multiple assignments at once.

Problem solving

peopleimages.com/Adobe woman having a brainstorming session with sticky notes

Have you been faced with a challenge that has thrown a project off track? Add examples of how you may have been able to steer a plan back to success and any additional ways you were able to solve the issue.

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Dealing with clients

bnenin/Adobe business partners entered into a contract

A potential new position may include working on projects or products for your company's customers. Call attention to examples of these good relationships you developed with clients over your career.

Attention to detail

Dusan Petkovic/Adobe An assistant schedules a meeting

A small detail could have a big effect on a plan if it's ignored or forgotten. Use your resume to show how paying attention to those little details led to the successful completion of a goal or project.

Creativity

Rawpixel.com/Adobe graphic designer computer monitor keyboard design pad

Show ways that you were able to come up with unique solutions for a project. Also include samples of your creative work if you're applying for a position that requires special artistic skills like graphic design or advertising.

Self-motivation

Тетяна Шустик/Adobe Woman planning working schedule

Think about examples in which you decided to take on a task without being asked. Perhaps you talked to your boss about adding work or a special project to your job. You may have also completed a task that required little guidance from co-workers or a supervisor to get it finished.

Computer skills

Gorodenkoff/Adobe system administrator saves backup data in dark evening room

Even jobs that aren't in computer or technology companies may require computer skills. Include any proficiency in skills like communication and project management platforms, word processing programs, or other computer skills that you may need as part of your day-to-day work.

Research skills

Rawpixel.com/Adobe Female working on a desktop computer

Any project may need a base to start with, which could include researching different issues or information to build a foundation for a new plan. It may help to give examples of how you can focus on important research and filter out the extra pieces.

Positive attitude

Studio Romantic/Adobe woman giving thumbs-up together with diverse multiracial people

Staying positive under any type of circumstance you face could be a good sign that you're a good employee and co-worker. It also shows you can handle different issues that might pop up and deal with them well.

Bottom line

Azeemud/peopleimages.com/Adobe people handshake and meeting

It's always a good idea to update your resume if you're thinking about changing jobs, especially amid growing economic concerns. Check your budget to see if you have money to take classes or certifications to update your resume.

You also may want to review your resume if you get a new position to figure out how your updated salary can fit with managing your money and the ways it can lower your financial stress


Author Details

Jenny Cohen

Jenny Cohen is a freelance writer who has covered a bit of everything, from finance to sports to her favorite TV shows. Her work has been featured in The Wall Street Journal, USA Today, and FoxSports.com.

Author Details

Sara Albertelli

Sara Albertelli is an editorial assistant at FinanceBuzz with expertise in content strategy, writing, and audience engagement. With a strong background in journalism, she has contributed to top publications like Rochester Women Magazine and The Florida Times-Union, including several front-page features. Sara holds a master’s degree in English, rhetoric, and composition.