Working hard can help you get ahead financially, but for employees in some cities, working extra hard is simply more commonplace. This could affect how healthy your relationships with work and money is.
According to a recent FinanceBuzz survey, Americans in some cities are more overworked than others, meaning they face a higher risk of burnout.
The team analyzed six factors across 75 of the most populated cities, including the percent of workers with two jobs and the number of dual-job households, to determine where Americans are the most overworked. Find out if your city is one of them.
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Seattle, Washington
Overworked score: 59.9
Workers in this West Coast city spend an average of 42.5 hours either at work or on their commute. Even with this time input, over 63% of households are dual-income, meaning at least two people work. Plus, more than 5% of workers have two jobs.
Austin, Texas
Overworked score: 60.2
In the Lone Star State's capital city, many employees feel the pressures of being overworked. On average, workers in Austin spend 43.3 hours each week commuting and working. Around 61.7% of households have two income earners, and a quarter of those over the age of 65 are still working in this city.
Lincoln, Nebraska
Overworked score: 60.6
With 89% of workers working at least 50 weeks each year and over 7% of workers holding down two jobs, Lincoln's workforce is chronically overworked. However, they spend an average of 38.9 hours each week on commuting and work, which is lower than most of the places on this list.
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- 30-39
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Raleigh, North Carolina
Overworked score: 60.9
As the capital of North Carolina and the cornerstone of the state's Research Triangle, Raleigh is a bustling home to many professionals. The workforce works an average of 41.8 hours per week, including commute time. With 88.3% of workers working at least 50 weeks each year, many never seem to get a break here.
Corpus Christi, Texas
Overworked score: 61.3
Nestled into the Gulf Coast, outsiders might assume that Corpus Christi residents are busy soaking up the Gulf breeze. Unfortunately for the local workforce, that's not the case. Over 90% of workers work at least 50 weeks each year. With few breaks, the average 43.2 hours spent working and commuting can easily take a toll.
Denver, Colorado
Overworked score: 62.2
Many view Denver as an outdoor paradise. But the workforce is logging an average of 43.6 hours working and commuting, which presumably leaves little time for the great outdoors. Over 61% of households have two earners, and 6.3% of the population is juggling two jobs.
Colorado Springs, Colorado
Overworked score: 62.6
Colorado Springs' natural beauty might lose its shine for some workers, who put in an average of 42.7 hours of work and commuting each week. With at least 6% of workers tackling two jobs and a high volume of searchers looking for side hustle opportunities on the internet, it's likely that many feel pinched financially.
Oakland, California
Overworked score: 62.7
Out on the West Coast, Oakland residents put in an average of 42.4 hours of commuting and working each week. With 24.7% of older adults continuing to work past 65, the drudge of making it in the labor market doesn't end.
Virginia Beach, Virginia
Overworked score: 63.4
Back on the East Coast, Virginia Beach residents spend an average of 43 hours each week commuting and working. Over 5% of workers hold down two jobs in this city, and each year, 88.8% of the workforce works at least 50 weeks out of the year.
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Charlotte, North Carolina
Overworked score: 63.4
In the Queen City, Charlotte residents are plugged away as some of the most overworked employees in America. Over a quarter of older adults continue working past the traditional retirement age of 65. And 88% of workers of all ages spend at least 50 weeks of their year on the job.
San Jose, California
Overworked score: 64.5
Almost 63% of San Jose households have at least two earners. Generally, employees here commit to their job without many breaks. In fact, 89% of workers work at least 50 weeks each year.
Dallas, Texas
Overworked score: 66.9
In the heart of the Lone Star State, Dallas workers spend a whopping average of 44.5 hours each week commuting and working. And beyond the long hours, over 25% of older adults are continuing to work past 65.
San Francisco, California
Overworked score: 68.5
San Francisco workers are slammed with an average of 45.3 hours each week committed to commuting and working. Although 61% of households have two earners, 21% of adults continue working past age 65.
Honolulu, Hawaii
Overworked score: 68.8
On an island that seems like paradise, many workers are juggling hefty work commitments. Around 7.2% of the workforce works two jobs, and over a quarter of older adults continue working past age 65.
Washington, DC
Overworked score: 68.9
The nation's capital ranks as the most overworked city in the country. On average, workers spend 45 hours commuting and working. And even though 5.9% of workers balance two jobs, over 55% of households rely on two income earners.
Bottom line
Workers in some cities seem to be expected to work harder than others. And while picking up and moving to a new location might not always be feasible, taking control of your financial situation might help ease the strains of overwork.
For example, learning how to make cash on the side from home could help you tackle financial goals and give you the confidence to say no to overwork.
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