Retirement Social Security

Social Security and Retiring Abroad: 7 Things You Need To Know

If you want to retire abroad, a little bit of planning can go a long way.

senior couple booking trip online
Updated Sept. 24, 2024
Fact checked

We receive compensation from the products and services mentioned in this story, but the opinions are the author's own. Compensation may impact where offers appear. We have not included all available products or offers. Learn more about how we make money and our editorial policies.

Retiring abroad might be the dream you’ve been looking forward to. You may be looking for adventure or a cheaper place to live.

But as your retirement nears or you decide to retire early, it’s important to nail down the details for your upcoming relocation and your Social Security benefits.

In general, U.S. citizens won’t encounter too many issues. But there are still some hoops to jump through, especially if you aren’t a U.S. citizen. We explore the key details to help you navigate your transition into retirement.

Earn cash back on everyday purchases with this rare account

Want to earn cash back on your everyday purchases without using a credit card? With the Discover®️ Cashback Debit Checking account (member FDIC), you can earn 1% cash back on up to $3,000 in debit card purchases each month!1

With no credit check to apply and no monthly fees to worry about, you can earn nearly passive income on purchases you’re making anyway — up to an extra $360 a year!

This rare checking account has other great perks too, like access to your paycheck up to 2 days early with Early Pay, no minimum deposit or monthly balance requirements, over 60K fee-free ATMs, and the ability to add cash to your account at Walmart stores nationwide.

Don’t leave money on the table — it only takes minutes to apply and it won’t impact your credit score.

Apply for a Discover Cashback Checking account today

Can U.S. citizens receive benefits while living in another country?

Tetiana/Adobe upset senior man reviewing bills

As a U.S. citizen, it’s relatively painless to collect your Social Security benefits while living overseas. If you meet the requirements for a Social Security payment, the funds can usually be sent to you wherever you are living.

If you aren’t sure if you qualify to have your Social Security payments sent abroad, use the Social Security Administration’s free tool to see if your new country has an agreement with the U.S.

However, since over 500 million people live outside of the United States and collect some level of Social Security, it’s not uncommon to qualify for payments even if you are a non-citizen retiring abroad.

Can non-U.S. citizens receive benefits while living in another country?

Anna Jurkovska/Adobe male tourists walking on street

If you aren’t a U.S. citizen, you’ll face a different set of rules surrounding your eligibility for Social Security benefits. Generally, Social Security payments to non-citizens will stop around six months after you leave the United States. But in some cases, you might qualify for an exception to this rule.

Countries you can’t receive benefits in

Julian Peters Photos/Adobe cuban flag in La Habana street

If you plan to retire to Cuba or North Korea, you won’t be eligible to receive your Social Security benefits. For U.S. citizens, the funds are withheld until you move somewhere else. When you move to an approved country, the withheld Social Security payments will be sent to you.

If you aren’t a U.S. citizen, your Social Security funds will be withheld throughout your entire stay in an off-limits country. After moving to an approved country, your payments can resume. But you won’t have access to the funds withheld during your stay in Cuba or North Korea.

Earn $200 cash rewards bonus with this incredible card

There's a credit card that's making waves with its amazing bonus and benefits. The Wells Fargo Active Cash® Card(Rates and fees) has no annual fee and you can earn $200 after spending $500 in purchases in the first 3 months.

The Active Cash Card puts cash back into your wallet. Cardholders can earn unlimited 2% cash rewards on purchases — easy! That's one of the best cash rewards options available.

This card also offers an intro APR of 0% for 12 months from account opening on purchases and qualifying balance transfers (then 19.49%, 24.49%, or 29.49% Variable). Which is great for someone who wants a break from high interest rates, while still earning rewards.

The best part? There's no annual fee.

Click here to apply now.

Forms needed to receive benefits overseas

Andrey Popov/Adobe hand filling Social Security Benefits Form

As you might expect, there is some paperwork to complete if you want to receive your Social Security benefits abroad.

If you are not a U.S. citizen and plan to leave the U.S. for at least 30 consecutive days, you must file Form SSA-21.

If you are a U.S. citizen who has already applied for Social Security, you might just need to update your direct deposit information. Many countries allow direct deposits from the Social Security Administration. You can check the full list to see if direct deposit payments are an option for you.

30 countries with Social Security Agreements

nicholashan/Adobe Mountt Fuji with fall colors in Japan

The United States has ongoing agreements with around 30 countries to streamline your Social Security collection process. 

These countries include Italy, Germany, Switzerland, Belgium, Norway, Canada, the United Kingdom, Sweden, Spain, France, Portugal, Netherlands, Austria, Finland, Ireland, Luxembourg, Greece, South Korea, Chile, Australia, New Zealand, Japan, Denmark, Czech Republic, Poland, Slovak Republic, Hungary, Brazil, Uruguay, Slovenia, and Iceland.

Ongoing updates

Stavros/Adobe senior woman working from home

After you start receiving Social Security benefits abroad, the Social Security Administration will send you a questionnaire every one to two years. You’ll need to complete this form to confirm you are still eligible for your benefits.

The questionnaire asks about your working status abroad, deaths, divorces, changes of circumstances, and more. If you don’t respond, you might stop receiving your payments.

What about Supplemental Security Income (SSI)?

Vitalii Vodolazskyi/Adobe Supplemental Security Income form

Supplemental Security Income is designed to provide financial support to elderly or disabled persons with limited income and resources. You cannot collect this payment if you are living abroad.

Bottom line

Studio Romantic/Adobe excited retired couple planning holiday trip

Retiring abroad could be the perfect way to see the world. In addition to tapping into senior travel discounts, setting up your home base in a new part of the world can help you achieve your retirement lifestyle goals.

As you map out your retirement plans, take a closer look at your Social Security situation. Find out how much you can expect to receive and confirm you are eligible to receive those benefits in the country of your choice.

Lucrative, Flat-Rate Cash Rewards

5.0
info

Wells Fargo Active Cash® Card

Current Offer

$200 cash rewards bonus after spending $500 in purchases in the first 3 months

Annual Fee

$0

Rewards Rate

Earn unlimited 2% cash rewards on purchases

Benefits and Drawbacks
Card Details