Retirement is meant to be the final chapter after a long adult working life, but sometimes it's more like an intermission. If your finances are starting to wobble, you may be forced to unretire and reassess your plans.
Here are some clear signals that your retirement might not be sustainable, along with ways you can course-correct now to avoid further pain down the road.
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You're tapping retirement savings too early
Accessing retirement accounts before planned — like making early withdrawals from your 401(k) or retirement plan — is a big red flag. This means your other income streams are not cutting it. Robbing from your 401(k) depletes your nest egg and increases long-term risk.
Before making an early withdrawal, review your budget and income. Shortfalls can lead to poor decisions, so consulting an experienced financial planner is wise.
You're using debt to pay routine bills
Relying on high-interest credit cards or BNPL (Buy Now, Pay Later) financing plans to pay for groceries, utilities, and everyday essentials reveals that your income is not enough to cover your living expenses and that any retirement plan is under stress.
Using debt to pay everyday bills can erode your retirement fund and trap you in a long-term cycle of debt. Look for other ways to economize or to add to your monthly income stream.
You're withdrawing more than 3.7% annually
The traditional safe benchmark for annual retirement withdrawals has historically been 4% of your savings.
Morningstar experts now suggest this is too much. Yearly withdrawals at that rate can dramatically deplete funds and increase the risk of outliving your savings — especially when you factor in higher inflation and increased life expectancy.
Instead, they say 3.7% is the highest "safe" withdrawal rate retirees should take — assuming a 30-year withdrawal horizon.
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Your budget needs some TLC
If you haven't reassessed your budget in a while, or you're completely off target, now's the time to hit pause on your current spend patterns.
When withdrawals outpace expectations or go toward unplanned obligations, savings will quickly dry up. Instead, build a monthly budget that treats your portfolio like monthly wages and not a bottomless well — and stay disciplined.
You're taking on new debt in retirement
Ideally, your debt should be eliminated before retirement. But if you retire with debt, or take on new debt, that's a major warning sign. Credit card debt, a new mortgage, personal loan, or other new balances mean your financial base is eroding.
Keep careful tabs on your debt, eliminating it where possible as soon as possible to keep interest from eating into your remaining assets.
Lifestyle creep
Retirement brings the time for travel, friends, and enjoying life. But when the occasional vacation or lunch out becomes a new lifestyle staple, these expenses can quickly drain your resources.
Create a clear budget and stick to it. Find a healthy balance between personal fulfillment and long-term security
Spiraling healthcare costs
Healthcare is expensive, and the costs are only exploding. If you retired before Medicare kicked in or your insurance coverage is thin, healthcare costs can quickly overwhelm your budget.
Many retirees with "good plans" are stunned to see what their insurance won't cover, including basic prescriptions, long-term care, and preventative care.
Do some research. Run the numbers now — don't wait until a medical emergency strikes.
You took Social Security benefits too early
Claiming benefits before your full retirement age can reduce your monthly Social Security income by as much as 30% — potentially for the rest of your life.
If your retirement depends on Social Security for a portion of your income, it may be worth delaying as long as possible to increase your benefits and give yourself some more breathing room.
Inflation is shrinking your fixed income
Most people factor inflation into their retirement planning, but they may not prepare for the extraordinarily high rates we've seen in recent years. Inflation hits anyone hard, but retirees living on a fixed income are especially vulnerable.
If inflation is eating up your budget at a faster clip, you may need to reenter the workforce or consider cutting your spending to offset purchasing power erosion.
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Market losses
Market downturns or unexpected fees can shrink your bank account balance far more than anticipated, and many retirees overlook taxes and fee inflation during early planning.
This oversight often leads to shortfalls. Talk to an advisor on ways to recalibrate your portfolio and withdrawal strategy, readjusting your plan for current realities.
No withdrawal strategy
A willy-nilly withdrawal strategy is a major red flag. If you're haphazardly dipping into retirement funds with no structured approach, you could deplete your funds early. Retirement calls for some restraint.
Make a well-planned, sustainable plan to balance lifestyle needs with longevity, protecting you from overspending — or underspending out of undue fear.
Bottom line
If you've run into any of these warning signals, your retirement may be on shaky ground. Consider re-evaluating your budget, delaying Social Security benefits, or securing part-time income. Additionally, consult an advisor for a smart, resilient approach customized to your personal needs.
A quarter of Americans 50 or older say they don't expect to ever retire, and 70% are worried about inflation outpacing their income. A thoughtful course correction now can offset decades of regret.
- If you have $1,000,000 saved up, this guide is for you.
- Learn strategies wealthy retirees use to fund their retirement.
- Generate a real income while you enjoy your life.
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