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15 Unbeatable Pantry Deals at Walmart This October

From basics like rice to high-protein heavy-hitters, Walmart has everything your pantry needs.

Walmart Canada
Updated Oct. 3, 2024
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If you want to save money on groceries, you’d be hard-pressed to find a better place than Walmart to do it. The retailer is known for keeping prices low on food and drink items that every household needs.

As we transition into October, we’re putting away the grill and bringing out the instant pot for hearty meals and, of course, soup. We’re also making sure we have everything we need for baking and breakfast, and Walmart is the place to shop for this can’t miss pantry deals.

Editor’s note: Prices are subject to change and may vary by location.

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Campbell's Condensed Tomato Soup

Courtesy of Walmart Condensed Tomato Soup

Price: $1.26

Some things are classics for a reason, which is why we will forever have this soup in our pantry, especially in autumn. Does anything in the world go better with grilled cheese?

The price is so competitive that it’s right on par with Amazon — impressive.

Hurst's HamBeens 15 Bean Soup

Courtesy of Walmart HamBeens 15 Bean Soup

Price: $2.82

Once you master dry beans, you’ll never go back! This bag has an excellent assortment (and seasoning) that brings beautiful bean diversity to soups and stews.

Cook as directed, or chef it up with other spices and flavors. We love that it’s cheaper than from Amazon, too.

Great Value Long Grain Rice

Courtesy of Walmart Long Grain Rice

Price: $3.34

Along with beans as a super value staple, you can’t go wrong with rice, and together these healthy foods make a complete, plant-based protein. Add to soups and stews and enjoy.

At that price, it’s cheaper than comparables we’ve seen on Amazon and at Costco.

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Chi-Chi's Flour Tortillas

Courtesy of Walmart Chi-Chi's Flour Tortillas

Price: $1.92

Great for tacos, burritos, quesadillas, and more, tortillas are a trusted Taco Tuesday essential. We appreciate being able to purchase 12 at a time as tortillas don’t keep forever.

This was the best deal we saw at Target, Amazon, and other grocery stores.

Great Value Traditional Pasta Sauce

Courtesy of Walmart Traditional Pasta Sauce

Price: $1.67

Whether you’re whipping up spaghetti and meatballs, baked ziti, or chicken parmesan, pasta sauce is a must. We’re fans of the traditional flavor, which contains a serving of vegetables.

We couldn’t find a cheaper option at Aldi, Amazon, or Target.

Great Value Cinnamon Applesauce

Courtesy of Walmart Cinnamon Applesauce

Price: $2.24

Canned fruit is healthy and delicious, and apples and cinnamon are a classic autumn combination. These cups are great for lunches on the go.

You’ll save a bit of money by purchasing them at Walmart instead of Target, too.

Kind Zero Dark Chocolate Nuts and Sea Salt Bars

Courtesy of Walmart Chocolate Nuts and Salt Bars

Price: $7.48

Another great item to toss into lunch boxes is one of these bars. They taste great and pack a protein punch — now with less sugar and lower carbs.

They sell for the exact same price on Amazon. We’ll take it.

Pumpkin Spice Cheerios

Courtesy of Walmart Pumpkin Spice Cheerios

Price: $4.93

While the OG Cheerios are a year-round pantry staple, the pumpkin spice edition is perfect for October. Alone they’re a great snack, and with milk? Breakfast, of course.

Walmart once again beat the Amazon price on this item.

Great Value Pure Maple Syrup

Courtesy of Walmart Pure Maple Syrup

Price: $15.98

If pancakes are your fall breakfast favorite (instead of cereal), you definitely need lots of maple syrup this season. Doesn’t it take you back to childhood?

And yes, Great Value sells the pure stuff — and for less than Target does.

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Ghirardelli 60% Cacao Baking Bar

Courtesy of Walmart Cacao Baking Bar

Price: $2.98

Fall means it’s time to bake for school bake sales, family gatherings, or just your good old sweet tooth. Ghirardelli is one of the best names in chocolate, too, making this quite a deal.

Even Amazon couldn’t beat the price for this premium baking cacao.

Great Value Ground Cinnamon

Courtesy of Walmart Ground Cinnamon

Price: $1.24

What spice reminds you of fall more than cinnamon? Use it in baking, sprinkle it on top of your pancakes, or make cinnamon raisin toast for a nostalgic treat (like one reviewer did).

Walmart edged out Aldi’s price on this aromatic spice.

Great Value 100% Extra Virgin Olive Oil

Courtesy of Walmart Extra Virgin Olive Oil

Price: $10.88

Heart-healthy and versatile, olive oil is the cooking oil of choice for many American households. The Walmart house brand will take care of all of the sauteeing you need.

At this price, it trumps Target as the better deal.

Great Value Coarse Kosher Salt

Courtesy of Walmart Coarse Kosher Salt

Price: $2.97

Kosher salt is preferred in many kitchens thanks to its purity and ease of use in cooking. We recommend stocking your pantry with this large box of the stuff.

This is the best deal on kosher salt that we could find at competing stores.

Yogi Tea Honey Lavender Stress Relief Tea Bags

Courtesy of Walmart Stress Relief Tea Bags

Price: $4.46

It’s always helpful to have herbal teas in the pantry when you’re feeling stressed out or need to relax. Yogi Tea will come in handy when typical fall anxieties try your patience.

At this price, it’s the same as Amazon’s, but you don’t have to buy more than one box, which is a bonus.

Great Value Drinking Water

Courtesy of Walmart Drinking Water

Price: $5.36

Whether for storm preparation, lunches on the go, or personal preference, bottled water is an important pantry staple for a variety of reasons.

We haven’t seen a better deal on water at Amazon, Target, or other big box stores.

Bottom line

Refrina/Adobe Walmart Store Building from outside

For savvy folks who want to save money shopping without compromising on quality, Walmart is an excellent option for groceries. Whether you snag name brands or Great Value items, chances are you can often get them for less than the competition.

Be sure to maximize your savings by seeing what programs Walmart has that provide additional discounts. That can make your grocery shopping even more enjoyable.

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