Although prices have stabilized a bit since the pandemic peak, you might still find yourself trying to reduce your high grocery bill.
Prices for staples like eggs, bread, and milk have steadily increased — as has the cost of seemingly everything. Specialty items may be expensive and hard to find.
Are you wondering how you can cut back on this weekly expense? Check out these 11 ideas for reducing your grocery costs.
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Use a list
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We'll start with the obvious. One of the easiest ways to save when shopping is to put together a list before you start shopping.
If you have a set list of what you plan to buy, you will likely be more encouraged to stick with it instead of straying into other aisles for things you don't need or picking up more than your budget can handle.
Get a warehouse membership
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A trip to Costco may cost you more than a weekly trip to your local grocery store, but consider what you're getting for that price.
If you calculate the unit price for bulk compared to shopping the same thing week after week at a grocery store, you may be surprised by how much you could save with a Costco purchase.
Pro tip: If you're wanting to save money, drive to your local Costco to get more out of your membership. That could save you a few more dollars as a member, especially with high gas prices.
Meal planning
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Setting a menu for several days at a time can help you anticipate lunches and dinners. You can stick with the specific ingredients you need or plan dinners around deals and coupons to help you save even more money.
You also might want to find recipes for make-ahead meals that could take a little extra prep work at first, but can be frozen for a quick bake in the oven when you're crunched for time.
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Become a loyal customer
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If there are particular grocery stores that you frequent, find out if they have a loyalty program or rewards card.
This could help you get deals only for loyal customers, or they may send you special coupons catered to your shopping habits.
Shopping pro tip: This month's best deals
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April brings not just warmer weather and sunnier days, but also excellent shopping opportunities. With Easter happening on April 20, retailers will offer significant discounts on seasonal items at the end of the month, while also preparing for graduations, weddings, and spring cleaning season.
Here are some of the best deals to watch out for:
- Cookware sets on sale for graduation and wedding season
- Winter clearance items like coats and sweaters at end-of-season prices
- Spring cleaning supplies with potential BOGO offers at stores like Target
- Air conditioners before peak summer demand drives prices higher
- Lawn care equipment as homeowners prepare for the growing season
- Post-Easter candy and ham at deeply discounted prices once the holiday has passed
- For groceries, consider seasonal produce like asparagus, broccoli, and spinach, which will be at their freshest and most affordable.
Remember that retailers are always thinking a season ahead. They're already preparing to get rid of spring merchandise while you're just getting ready to enjoy it. This makes April a great time to find budget-boosting deals of all kinds.
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Use a cash back credit card
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Groceries are usually a recurring bill that can add up quickly month to month. But you may be able to take advantage of those grocery trips with cash back credit cards, which could earn you money for other purchases later on.
Download coupon apps
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Find extra savings before you head into the store by checking out coupon apps for deals. Apps such as Coupons.com, Rakuten, or Honey may be able to help you keep a few extra dollars in your pocket.
You also might want to check out apps for your frequent stores like CVS or Target for additional savings. A great Whole Foods hack is to use their app to get extra deals and save some cash using your Amazon Prime membership.
Grow your own vegetable garden
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Why spend money for fresh vegetables when you can get them for free in your own backyard?
Do some research to find out the best vegetables to grow in your particular area and when the best planting season is.
You may also want to grow herbs like basil, rosemary, or parsley to give your food some extra flavor without spending grocery store prices.
Go generic
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Grocery chains tend to have their own brands that cost less but often have the same quality as the name brands they sit next to on the shelf.
Try different generic items to see if you can tell the difference, and think about giving new items a chance to see if they can be added into your regular grocery rotation.
Pro tip: One of the best generic brands is Costco's Kirkland Signature. A common mistake is to overlook the Kirkland name in favor of more expensive name brands.
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Control your portions
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Once you bring all those groceries home and start cooking, it can be easy to add extra noodles into a pot or throw more ground beef than you need into a recipe.
Instead, think about cutting back a bit on your ingredients so you can use them later, and find ways to minimize proportions for meals.
Quick tips: How to save on your grocery bill
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Grocery shopping doesn't have to break the bank when you use the right strategies. Here are some of our favorite tips for reducing food expenses that we personally put to use:
- Plan your meals around what's already in your pantry, then create a shopping list to prevent impulse purchases.
- Buy store brands instead of name brands whenever possible.
- Always make sure to compare unit prices, not just sticker prices.
- Stock up on staples when on sale, but don’t ever buy just because something comes in bulk.
- Shop the marked-down section for near-expiration bargains
- Join your store's loyalty program so you don’t miss out on member discounts.
Even though something like choosing coupons in your grocery store app can feel like an annoying task to handle every week, the savings can really add up. Double check in case your store also offers perks like gas rewards or any other discounts you might be able to take advantage of outside the grocery store.
Give leftovers a new life
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If the leftover containers are stacking up in your refrigerator on a regular basis, think about adding a leftovers night to your meal plan.
Pick out items for a simple reheat for dinner or come up with creative ways to give your leftovers new life by combining them with new or fresh ingredients for a meal that can be shared.
Get out your cookbooks
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Tired of the same things over and over?
Pulling out your cookbooks or looking up recipes online could give you some ideas that are affordable and new for you and your family.
Perhaps you may find a favorite meal that's also good for your wallet, or it could encourage you to cook at home more instead of going out for an expensive meal.
Bottom line
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Groceries prices, like many other things, have gone up due to inflation. But there are some clever ways to fight inflation that may be trying to attack your wallet.
Using coupons, apps, grocery lists, and being financially savvy about how you shop could help.
Perhaps the desire to get creative and save money on everyday purchases will spark new ideas for your kitchen.
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