There’s a chill in the air — and your kitchen shelves are bare. Stock up and save money at Trader Joe’s this fall. Pack your pantry with the best deals of the season and keep your shopping budget in check.
TJ’s has everything you need to make hearty autumn recipes, seasonal snacks, and more. From spiced pumpkin seeds to low-sodium chicken broth, these bargain-priced pantry picks will leave money in your wallet.
Editor’s note: Prices are subject to change and may vary by location.
Earn cash back on everyday purchases with this rare account
Want to earn cash back on your everyday purchases without using a credit card? With the Discover®️ Cashback Debit Checking account (member FDIC), you can earn 1% cash back on up to $3,000 in debit card purchases each month!1
With no credit check to apply and no monthly fees to worry about, you can earn nearly passive income on purchases you’re making anyway — up to an extra $360 a year!
This rare checking account has other great perks too, like access to your paycheck up to 2 days early with Early Pay, no minimum deposit or monthly balance requirements, over 60K fee-free ATMs, and the ability to add cash to your account at Walmart stores nationwide.
Don’t leave money on the table — it only takes minutes to apply and it won’t impact your credit score.
Apply for a Discover Cashback Checking account today
Pumpkin Spiced Pumpkin Seeds
Price: $3.99
Your go-to snack got a fall makeover. This fan favorite is back for another season and is still one of the store’s most affordable autumn options. Eat these straight from the bag or use them as a sweet salad topping.
Compare Trader Joe’s $3.99 price tag for six ounces to $7.99 for the same size bag of Top Seedz pumpkin spice roasted sunflower and pumpkin seed mix.
Pumpkin Pie Spice
Price: $2.99
Pass on pricey PSLs and make a low-cost version with this pumpkin-flavored pick. While you can use the pie spice for baked goods, you can also add it to coffee, tea, ice cream, marinades, or almost anything else.
Snag this Trader Joe’s bargain for $2.99 right now. A bottle of Frontier Co-op’s pumpkin spice will cost you $4.49 at Whole Foods Market.
Cinnamon Sugar Cashews
Price: $4.99
Don’t wait to stock up on these sweet cinnamon sugar cashews. The limited-time buy won’t last long. Redditor pnschroeder raved, “Wasn’t expecting these to be as good as they are. They taste a lot like the shelf-stable version of the warm nuts sold at Buc-ee’s.”
Get a protection plan on all your appliances
Did you know if your air conditioner stops working, your homeowner’s insurance won’t cover it? Same with plumbing, electrical issues, appliances, and more.
Whether or not you’re a new homeowner, a home warranty from Choice Home Warranty could pick up the slack where insurance falls short and protect you against surprise expenses. If a covered system in your home breaks, you can call their hotline 24/7 to get it repaired.
For a limited time, you can get your first month free with a Single Payment home warranty plan.
Autumnal Harvest Creamy Pasta Sauce
Price: $3.99
Swap out your regular tomato sauce for this autumn harvest version. Pair the rich, creamy blend of pumpkin, carrots, and butternut squash with penne pasta, grilled chicken, or your favorite veggie recipe.
The 25-ounce bottle is a steal for under $4. Williams Sonoma sells 23.3 ounces of the brand’s Creamy Butternut Squash Pasta Sauce for $14.95.
Pumpkin and Spice Snickerdoodle Cookie Mix
Price: $3.99
No time to bake from scratch? No problem. Start with Trader Joe’s $3.99 boxed cookie mix. These aren’t the same snickerdoodles you always eat. This fall fave has a distinctive pumpkin spice flavor you’ll savor. Target’s Favorite Day Harvest Maple Pumpkin Cookie Kit sells for $2 more.
Trending Stories
Pumpkin Cranberry Crisps
Price: $3.99
Turn your charcuterie board or party platter into a mini fall fest with these crunchy crisps. Pumpkin and cranberry are the autumn inspiration behind the crackers. Top them with pumpkin cream cheese, smoked salami, pumpkin butter, or your favorite dip.
Wheat Crisp Crackers
Price: $2.49
Are you a fan of Wheat Thins? Trader Joe’s has a dupe that deserves a space in your pantry. Score a nine-ounce box of these crisps for less than $2.50. The name-brand Nabisco version costs $3.79 at Target.
Thick, Bold, and Spicy Red Sauce
Price: $3.99
This isn’t a basic tomato sauce. Upgrade pasta night with this ancho chili pepper powder, crushed pepper, sun-dried tomato, basil, and honey-infused recipe. The added heat makes this spicy sauce the ideal addition to everything from plain pasta to veggie lasagna.
Maple and Sea Salt Kettle Popcorn
Price: $2.99
It’s back. This returning fall product is a popular pick among Trader Joe’s shoppers. Redditor rock3tsmom posted, “I was so bummed when they skipped last year, and I am so happy it’s back! I probably should have bought more than two bags.” WarningWonderful5264 replied, “I ate the whole bag in my car. They are so good.”
Stop overpaying when you shop online
Shopping online has its perks. It's super convenient, but it can be time consuming to find the best deals. Instead of hunting for coupon codes (that don't always work!) and opening tons of browser tabs comparing prices, you can try Capital One Shopping.
Capital One Shopping makes saving money effortless. Just add the browser extension and when you check out, it'll scour the internet for coupon codes to help you save cash. And before you check out at 25+ major retailers, Capital One Shopping will notify you with a friendly pop-up if the item you're buying is available cheaper somewhere else.
Capital One Shopping is free to use and won't show you ads. Add it today and stop overpaying!2
Pretzel Breadsticks
Price: $2.49
Made by Trader Joe’s supplier in Italy, this hybrid combines pretzels and breadsticks into one savory snack. Serve these sticks with beer cheese sauce, marinara, spicy brown mustard, hummus, or Buffalo dip.
Enchilada Sauce
Price: $4.49
Give homemade enchiladas a spicy, smoky flavor without starting from scratch. Save time and money and try this flavorful under-$4.50 topping.
Red jalapeno puree, red chiles, onions, garlic, chipotle pepper powder, and a tomato paste base give this 24-ounce jar of sauce a bold taste. You’ll pay $5.29 for a smaller 15-ounce size of Siete’s Red Enchilada Sauce at Target.
Pumpkin Pecan Instant Oatmeal
Price: $3.79
Find fall flavors everywhere at Trader Joe’s this season, including the breakfast aisle. Start your day with the retailer’s pumpkin and pecan-packed instant oatmeal. Make this mix with warm water in the microwave, or try it with the brand’s non-dairy pumpkin oat beverage.
Pumpkin Spice Rooibos Herbal Tea
Price: $4.99
Stock up on this herbal tea while you can. Trader Joe’s Pumpkin Spice Rooibos blend is only available in the fall. So go ahead and pack your pantry with the 20-sachet $4.99 tins. Target sells Harney and Sons’ version for $5.59.
Bourbon Vanilla Bean Paste
Price: $4.99
Add this bourbon vanilla bean paste to your stock of baking staples. The four-ounce container is a steal for under $5. Nielsen-Massey’s Madagascar Bourbon Vanilla Paste retails for $16.95 at Williams Sonoma.
Limone Premuto Extra Virgin Olive Oil
Price: $7.99
Get back to basics with this simplified flavored EVOO. Made with olives and Sicilian lemons, this zesty oil has the perfect zip. Mix it into a homemade salad dressing, add it to a marinade, or dip rustic bread into the citrus-infused blend.
Low-Sodium Chicken Broth
Price: $1.99
A chilly fall day calls for a batch of home-cooked chicken noodle soup. If you’re not a fan of the from-a-can version, make your own recipe with this low-sodium broth. At $1.99 for 32 ounces, this buy is a bargain. The same size container from Swanson costs $2.69.
Bottom line
Fill your pantry with Trader Joe’s best deals of the season. Whether you want to warm up with a steaming bowl of homemade chicken noodle soup, prepare a fall-flavored pasta recipe for your family, or snack on gourmet goodies, the retailer has the top fall finds for less.
Trader Joe’s doesn’t have a store discount loyalty club or take coupons. But the savings don’t have to stop at the cash register. Use your credit card to earn rewards on everyday purchases.
Lucrative, Flat-Rate Cash Rewards
FinanceBuzz writers and editors score cards based on a number of objective features as well as our expert editorial assessment. Our partners do not influence how we rate products.
Wells Fargo Active Cash® Card
Current Offer
$200 cash rewards bonus after spending $500 in purchases in the first 3 months
Annual Fee
$0
Rewards Rate
Earn unlimited 2% cash rewards on purchases
Benefits
- Low spend threshold for its welcome offer — $200 cash rewards bonus after spending $500 in purchases in the first 3 months
- Cell phone protection benefit (subject to a $25 deductible)
- Can redeem rewards at an ATM for literal cash
Drawbacks
- Foreign transaction fee of 3%
- No bonus categories
- Select “Apply Now” to take advantage of this specific offer and learn more about product features, terms and conditions.
- Earn a $200 cash rewards bonus after spending $500 in purchases in the first 3 months.
- Earn unlimited 2% cash rewards on purchases.
- 0% intro APR for 12 months from account opening on purchases and qualifying balance transfers. 19.74%, 24.74%, or 29.74% Variable APR thereafter; balance transfers made within 120 days qualify for the intro rate and fee of 3% then a BT fee of up to 5%, min: $5.
- $0 annual fee.
- No categories to track or remember and cash rewards don’t expire as long as your account remains open.
- Find tickets to top sports and entertainment events, book travel, make dinner reservations and more with your complimentary 24/7 Visa Signature® Concierge.
- Up to $600 of cell phone protection against damage or theft. Subject to a $25 deductible.
Subscribe Today
Want extra-cash moves to come right to you?
Stop browsing endlessly. Get proven ways to earn pocket money, help cover rent, and crush your debt — sent to your inbox daily.