Fill your freezer with these top seasonal selections and all-time classic faves from Trader Joe’s.
If you’re searching for the best Trader Joe’s hacks, look no further. We’ve got you covered with budget-friendly buys that will leave cash in your wallet.
From limited-edition fall flavors to hearty feasts for the whole family, these frozen foods are can’t-miss deals.
Editor’s note: Prices are subject to change and may vary by location.
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Root Vegetable Fries
Price: $3.99
This fan favorite isn’t always in stock. But when it is, you might want to fill your cart. The 16-ounce bag includes a savory selection of sliced carrots, beets, parsnips, and sweet potatoes.
Bake or air fry this autumn-inspired blend to pure perfection — and eat the fries as-is, top them with shredded cheese, or add your favorite dressing.
Mashed Sweet Potatoes
Price: $2.99
You don’t need to spend the day chopping, mixing, and measuring to make a side of sweet potatoes. Trader Joe’s does all the work for you.
These seasonal frozen pucks are ready to heat and eat. Sprinkle cinnamon on top, mix in dried cranberries and pecans, or blend brown sugar and butter with the potatoes.
Brussels Sprouts
Price: $1.49
Get back to basics with this simple side. The 16-ounce frozen bag of Brussels is a steal for under $1.50. Target sells a smaller 10.8-bag of brand-name Birds Eye Brusells Sprouts for $2.19.
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Family Style Meat Lasagna
Price: $6.99
Feed your family for less. For $6.99, you can get 32 ounces of hearty meat, ricotta, egg pasta, and sauce-filled lasagna. Pair the two-pound parmesan, romano, and mozzarella-topped meal with air-fried crispy Brussels sprouts, a side salad, steaming minestrone soup, or rustic Italian bread.
Compare TJ’s low price to $10.49 for a 38-ounce Stouffer’s Classic Lasagna at Target. Trader Joe’s equals $0.21 per ounce, while the name-brand version costs $0.28.
Butternut Squash Mac and Cheese
Price: $3.79
Don’t wait to snag a 12-ounce box (or a few) of this rich butternut squash mac and cheese. Gouda, cheddar, and parmesan give this recipe a decadent texture and indulgent flavor. Microwave this meal in minutes. While you don’t need to add anything to the mix, an extra sprinkle of cinnamon or Trader Joe’s pre-cooked grilled chicken breast strips wouldn’t hurt.
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Vegetable Biryani with Vegetable Dumplings
Price: $2.99
Pass on pricey takeout. This Indian-inspired frozen find is a fraction of what you would pay in a restaurant. TJ’s shoppers rave about this bargain buy.
Redditor WeebGalore wrote, “I’m actually surprised at how good these are for the price compared to other brands,” and ttrockwood added, “This is totally an unsung hero of the frozen section.”
Tandoori Naan
Price: $2.99
Bread in the frozen food aisle? Trader Joe’s Tandoori Naan is an Indian classic that only takes minutes to warm.
Heat the flatbread and eat it with curry, butter, hummus, or your favorite spread. You can even layer tomato sauce and cheese on top and make an instant pizza.
Jumeokbap
Price: $4.99
Plant-based bulgogi has never tasted this good. The rice and veggie mix has a savory flavor you’ll savor. And bonus, it’s microwavable in minutes. At $4.99 for three, this frozen Korean-inspired item is a bargain compared to the price of takeout.
Large Cooked Shrimp
Price: $8.99
Get your next holiday party started with this easy app. Pair the peeled, deveined, tail-off shrimp with cocktail sauce, mix them into a green salad, or add them to a classic seafood pasta recipe.
You’ll get 50 to 70 pieces for less than $9. Whole Foods Market sells a 41-55-count pack of cooked shrimp from its 365 brand for $17.99.
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Scallopini Potatoes
Price: $4.49
No time to make several sides for your Thanksgiving or holiday meal? No problem. Swap out the labor-intensive recipes for this ready-to-bake option.
Redditor skatie082 praised the cheesy potatoes, “They taste better than high-end steak house au gratin. I’m over the moon right now…The cheese, cream sauce, and seasonings are amazing, and the quality of the potatoes is very fresh.”
Country Potatoes with Haricots Verts and Wild Mushrooms
Price: $3.69
This veggie mix is a medley of fresh flavors with a gourmet taste. But don’t let that trick you into thinking this frozen pack of potatoes is a pricey pick. For $3.69, you’ll get enough of this savory side to feed your whole family.
Kimbap
Price: $3.99
Does your TJ’s have the iconic viral roll of Kimbap in stock? If you see it, gran it while you can. This sought-after frozen food is always in demand.
Between the tender braised tofu, pickles, root veggies, and sauteed greens, these Asian-inspired Korean seawood rolls are a hit.
Chocolate Chip Poffertjes
Price: $3.99
Swap out your usual cold cereal for these warm chocolate chip pancake puffs. The fluffy poffertjes are perfect for breakfast, brunch, or dessert. TJ’s customers enjoy this seasonal selection.
Reddit user Wiknetti notes, “I demolished a box in two days. They’re already sweet with the chocolate, but I added some date syrup, and man, was it good with black coffee.”
Puff Pastry
Price: $4.99
You don't have to bake completely from scratch. Start your Thanksgiving or holiday meal treats with this frozen puff pastry. You can use the all-butter dough to make pizza, flatbread, or a chicken pot pie.
Wood Fired Uncured Pepperoni Pizza
Price: $5.99
Save money on the cost of delivery and try this Trader Joe’s wood-fired pizza instead. At less than $6 for a 15.2-ounce pie, this uncured pepperoni pick is a fraction of what you could pay for takeout.
Redditor angustifolio wrote a glowing review, “Probably my favorite pizza from TJ, I can’t even think of what second place would be.”
Bottom line
Stock up and save at Trader Joe’s. Whether you’re planning a holiday meal or filling your freezer with staples, these frozen foodie fall finds combine quality and price.
While TJ’s doesn’t accept coupons or have a loyalty discount program, you can save money in other ways. Use your favorite credit cards to earn rewards on everyday purchases.
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FinanceBuzz writers and editors score cards based on a number of objective features as well as our expert editorial assessment. Our partners do not influence how we rate products.
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