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Take Control of Your Finances: How to Stop Automatic Payments From Your Checking Account

Take charge of your finances by learning how to stop automatic payments from your checking account.

By Danielle Letenyei

Edited by Stephanie Trejos

Updated June 4, 2025

Tip

Legally, you have the right to stop automatic payments from your bank account. Contact the company's customer service to stop the automatic payments. If you are unable to reach them, contact your bank and have them cancel the payment.

Paying your monthly bills can be a hassle, especially if you discover a forgotten automatic payment on your bank statement. Suppose you cancel a gym membership but continue to receive automatic payments or are unable to reach the provider's customer service to cancel it. In that case, you may still have automatic payments taken out from your checking account.

But what if you want to stop the automatic debit payments? Federal law allows you to stop automatic withdrawals, even if you have authorized them in the past. If you want to learn how to stop automatic payments, keep reading for step-by-step guidance.

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What is an automatic payment from a checking account?

Automatic payments from a checking account occur when you authorize a company to take money out of your account to pay for recurring bills such as utilities, credit cards, gym memberships, insurance, or a loan. Automatic payments are a convenient way to pay your bills without the worry of forgetting to make a payment. Some companies will even give you a break on your monthly payments or interest rate if you set up autopay from your checking account.

To set up an automatic payment from a checking account, you'll usually sign an authorization form that gives the billing company permission to automatically withdraw money from your bank account on a recurring basis. Your payments can be the same every month or can differ from month to month. However, if the automatic debit payment differs from the prior month or what you have authorized, the billing company has to notify you at least 10 days before the payment is withdrawn.

How to stop automatic payments from your checking account

Although automatic payments are convenient, you may have a reason for wanting to stop them. Maybe you had a change in your income, and you want a better handle on money going out of your checking account. Or perhaps you want to cancel a membership.

Whatever your reasons, the best banks allow several ways to stop automatic payments from your checking account.

Reach out to the company you're paying

Your first course of action should be to reach out to the company that you are making the automatic payments to and request to end the automatic payments. You may be required to submit a signed "revoking authorization" request.

Contact your bank or credit union

You can also reach out to your financial institution and have them cancel the automatic payment on their end. You may have to present the bank or credit union with a signed "revoked authorization" letter to stop the payments. Your bank may have an online form for you to fill out and submit to stop an automatic payment.

Issue a stop payment order

Most banks enable you to do a stop payment order. A "stop payment order" tells your bank to stop allowing a company to withdraw payments from your account. You'll need to request the stop payment order at least 3 days before your scheduled payment.

Banks may require you to present a written stop payment order, and you may also need to include a copy of the revocation notice you sent to the billing company. Your bank may charge a fee for a stop payment order.

Tips on stopping automatic payments from your checking

If you plan to stop automatic debit payments from your checking account, here are a few tips recommended by the Consumer Financial Protection Bureau (CFPB):

File a stop payment order at least 3 days before your scheduled payment.
Provide the stop payment order verbally or in writing.
Provide written stop payment orders within 14 days of your verbal notification.
With your written stop payment order to the bank, include a copy of your revocation request to the billing company.
Monitor your accounts to ensure the automatic payments have stopped.
If there are issues with your revoked authorization request, you can file a complaint with the CFPB at consumerfinance.gov/complaint or call (855) 411-2372.

FAQs

How can I stop automatic payments from my bank account?

You will need to contact your bank and the company that is billing you. Contact the company and confirm that you are no longer authorizing automatic payments. Federal law protections give you the right to stop automatic payments from your bank, even if you had approved them in the past. You can either provide the bank with a "revoke authorization" letter or ask for a stop payment order.

How do I block a recurring charge on my debit card?

Contact the company directly through their customer service or online to cancel your membership or subscription. If you are unable to reach your company's customer service, contact your bank and revoke the authorization.

Can you reverse automatic payments?

You'll need to provide a stop payment order to your bank at least 3 business days before the scheduled payment date to stop an automatic payment. If an automatic payment goes through after you've revoked authorization or filed a stop payment order, you have the right under federal law to dispute the debit charge and get your money back.

Bottom line

Automatic debit payments to companies you owe money can take the hassle out of paying your bills and ensure your bills are always paid on time. However, if you decide to stop authorized automatic debit payments from your bank, you are permitted to do so by federal law. In those instances, it's helpful to know how to stop automatic payments when you find them on your bank statement.

To stop automatic payments, you can either go through the billing company or your financial institution. It's probably best to start with the billing company because your bank may charge fees or require you to present a copy of the revoke authorization letter you sent to the billing company.

For more information on how to stay current paying your bills, check out our guide on when to pay bills with a credit card.

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