Whether you're looking to eat healthier, save money, or both, Aldi has plenty of nutritious and delicious foods to help you stick to your diet goals and stretch your grocery budget. From high-protein snacks to low-carb staples and fresh produce, the budget-friendly grocery has something for a variety of different health goals.
Plus, many of these affordable finds are easy to take on the road for a boost of energy throughout the day. With Aldi's wide selection and wallet-friendly prices, sticking to your health and budget goals doesn't have to be a struggle; it can actually be pretty tasty.
Editor's note: Prices and availability are subject to change and may vary by location.
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Southern Grove Whole Almonds 100-Calorie Packs
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Price: $2.99
Here's a heart-healthy snack that's only 100 calories per serving.
These snack packs are the perfect on-the-go treat to keep in your bag for some salt and crunch. Each bag is low in fat, sodium, and sugar, giving you a nice dose of protein, iron, and fiber.
Simply Nature Freeze-Dried Fuji Apples
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Price: $2.85
If you're looking for something sweet and healthy, you'll want to grab a few bags of this snack.
These freeze-dried Fuji apples give you a real fruit flavor without the skins. Each bag is one serving at just 120 calories, with a healthy serving of fiber to help your gut health.
Park Street Deli Chickpea Salad
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Price: $3.09
Bring this chickpea salad along for lunch to get some plant-based protein and bold flavors.
This healthy bite combines seasoned chickpeas, edamame beans, cranberries, carrots, and bell peppers for a truly unique taste. Plus, each serving is under 150 calories, with five grams of protein and a decent amount of calcium, iron, and potassium.
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Simply Nature Sea Salt Popcorn
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Price: $3.65
Enjoy a classic movie night snack in a healthier way with this Aldi deal.
This popcorn has a sea salt flavor and is made with just three ingredients: popcorn, sunflower oil, and sea salt. It's gluten-free, high in fiber, and only 35 calories per serving, making this the perfect crunchy bite during your movie marathon.
Shopping pro tip: This month's best deals
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August is here, and with it comes the final stretch of summer. It’s a great time to soak up the season and scoop up hot deals before they fade. Look for savings on:
- Travel and getaway must-haves
- Back-to-school basics
- Clearance swimwear and warm-weather styles
- For grocery savings, grab peak-season produce, like tomatoes, cucumbers, melons, and berries
As retailers shift their focus to fall, August is the last chance to snag summer essentials at unbeatable prices. Shop smart now before the season (and the savings) slip away.
Whole & Simple Mediterranean Style Chicken Quinoa Bowl
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Price: $3.75
This microwavable meal is perfect if you're on a Mediterranean diet.
Indulge in authentic flavors with this blend of brown rice, spinach, bell peppers, sun-dried tomatoes, and chicken in Mediterranean spices. Each bowl is ready within minutes and full of whole grains, protein, and veggies while low in fat and sugar.
Mighty Minis Sweet Mini Peppers
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Price: $3.25
You can snack on these mini peppers for a crunchy bite that adds some benefits to your diet.
This variety pack comes with a mix of red, yellow, and orange mini bell peppers with a sweet flavor. These peppers are packed with vitamin C and antioxidants, and you can even use them in a range of recipes for some subtle heat.
Simms Zero Sugar Black Pepper Beef Jerky
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Price: $8.59
This protein-packed snack also has zero sugar.
Enjoy beef jerky with a spicy black pepper taste with this deal from Aldi. Each serving is only 70 calories and has no sugar, carbs, or gluten for a tasty treat that can help boost your energy during the day.
Elevation Golden Vanilla Cream Functional Protein Bars
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Price: $4.39
Add a dose of protein to your snack break with these scrumptious bars that will help you save money.
Each crunchy, sweet bar has 18 grams of protein, four grams of sugar, and even some caffeine to help keep you feeling awake. These bars taste like a golden cookie sandwich, so they're the perfect bite for when you're craving something sweet.
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Quick tips: How to save on your grocery bill
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Grocery shopping doesn't have to break the bank when you use the right strategies. Here are three quick tips for reducing food expenses:
- Buy store brands instead of name brands whenever possible.
- Always make sure to compare unit prices, not just sticker prices.
- Join your store's loyalty program so you don’t miss out on member discounts.
Even though something like choosing coupons in your grocery store app can feel like an annoying task, the savings can really add up.
Season's Choice Berry Medley
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Price: $7.69
You can use this berry medley for homemade smoothies or even as a frozen treat on its own.
This medley comes with a blend of blueberries, raspberries, blackberries, and strawberries to add more fiber and natural sweetness to your day. And since the bag is resealable, you can keep these frozen fruits fresh to use in any healthy treat.
Lunch Buddies Diced Pear Fruit Cups
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Price: $2.45
These fruit cups come in 100% fruit juice for a natural, healthier taste.
Keep these in your fridge for a sweet treat anytime that is under 100 calories and low in fat. You can enjoy all-natural diced pears to add more fruit to your diet with these convenient cups.
Simply Nature Organic 100% Grass-Fed Ground Beef
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Price: $7.69 per lb
This organic, grass-fed beef comes at a much more affordable price than other retailers, helping you save money on essentials.
This bargain includes 93% lean/7% fat meat, which you can use for a variety of healthy dishes and recipes. Each serving is just 170 calories but is full of protein and has no added growth hormones.
Pur Aqua Sparkling Frost Drinks
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Price: $0.65
These sparkling drinks have natural fruit flavors and a blend of vitamins for a refreshing and healthy sip.
Each bottle is just 10 calories with no sugar or artificial colors to help keep you hydrated. Plus, you can choose between a ton of delicious, fruity flavors, like this orange and mango sparkling beverage.
Bottom line
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These healthy Aldi treats can help you save money on groceries. Aldi makes it easy to find delicious snacks, ready-made meals, and more that cater to every dietary need or restriction.
It's worth stopping by your local store to see what healthy products you can find to stock your fridge or pantry this season.
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