I’ve Tried Dozens of Sam’s Club Breakfast Foods and This One Is the Best

If you're anything like me, mornings are a little smoother when breakfast doesn't require dirtying a skillet. That's why I've spent the last year working my way through Sam's Club's massive breakfast selection.

From freezer-friendly meals to bakery treats and protein-packed bites, I've sampled dozens of options to find out which ones strike the perfect balance of taste, convenience, and value.

Whether you're feeding grandkids on the weekend or just want something quick after your morning walk, these are breakfasts I keep coming back to — and one pick in particular that has become the best way to unlock the true value of my membership.

Editor's note: Prices and availability are subject to change and may vary by location.

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Price: $16.98

These microwaveable bowls are a lifesaver for protein-packed mornings. Each bowl contains 23 grams of protein. And with eggs, sausage, bacon, potatoes, and cheese, they're hearty without being greasy. You can also add salsa or avocado to dress it up, and be full for hours.

At about $2.12 per bowl, it beats grabbing fast food when you're short on time.

Price: $11.98

If you're looking for a lighter option, these fluffy egg bites are just the thing. There is both a bacon and cheddar variety and a veggie version.

These tasty treats are similar to Starbucks' egg bites, without the expensive price tag. Plus, they're keto-friendly and heat up in under 90 seconds.

Price: $9.88

Sprinkle this crunchy granola over yogurt or mix it into oatmeal. Featuring oats, honey, raisins, and almonds, it adds texture and flavor without too much sugar.

Each serving has a good dose of fiber, so it keeps me full longer than other cereals, and there are no artificial flavors or added colors.

Price: $9.98

When I'm in a rush, this 36-pack of fruit-filled bars is my grab-and-go solution. The strawberry and blueberry flavors are some of the best, and they're soft enough for sensitive teeth.

Each bar contains approximately 130 calories, which is great for a lighter morning snack.

Price: $5.98

Light, flaky, and buttery, these croissants are baked fresh daily and are surprisingly close to bakery quality.

Each box comes with 12 rolls, which can be used for breakfast sandwiches or simply warmed up with jam. They freeze well, too, which helps avoid waste.

Price: $10.98

This variety pack includes classic flavors like maple & brown sugar, apples & cinnamon, and cinnamon & spice. With 52 packets per box, it's a quick and customizable option, and you can even stir in fresh fruit or nuts.

It's a comforting and affordable breakfast that can be prepped and ready to eat in just 90 seconds.

Price: $7.48

This massive bag lasts forever and turns out fluffy, diner-style pancakes every time. And you're not limited to pancakes either. You can even use the mix to make waffles, muffins, and fried apple rings.

Add water, and your batter is ready, with no eggs or milk needed. It's a pantry staple always worth repurchasing.

Price: $8.98

These are classics for a reason. They toast up golden and crispy in just minutes, and they're a quick and convenient option even when the grandkids come to visit.

Each box comes with 60 frozen waffles. At under 20 cents per waffle, they're a nostalgic and budget-friendly favorite.

Price: $14.48

When you need something light with your coffee, these gently baked biscuits do the trick. They come in convenient packs of Blueberry, Cinnamon Brown Sugar, and Chocolate and are great for tossing in a purse or glove box.

Plus, they're surprisingly filling for such a simple snack. Each 28-gram serving contains 11 to 12 grams of whole grain.

Price: $8.98

These rolls are bakery-quality. The 10 decadent treats are topped with gooey icing and just the right touch of cinnamon.

Simply heat one up in the oven or microwave and enjoy it with your morning coffee — and it feels like a treat without the bakery markup. They're sweet, satisfying, and excellent value at 90 cents each.

Price: $13.38

This high-protein yogurt comes in Strawberry, Mixed Berry, and Vanilla flavors, and each cup has 15 grams of protein with no added sugar. Top it with granola or chia seeds for extra crunch.

It's a great option that I always reach for when I want something cold, creamy, and good for digestion.

Price: $15.84

These soft-baked fig bars are made with whole grains and come in individually wrapped twin packs. You can choose from the blueberry or raspberry flavors.

They're not overly sweet, and the texture is just right for a gentle morning snack with tea or coffee. They're also vegan and soy-free.

Price: $21.98

This is hands-down my favorite breakfast find at Sam's Club. The Member's Mark Breakfast Platter comes with eight Chocolate Banana Swirls, eight Lemon Velvet Cakes, eight Iced Apple Strudels, eight Cinnamon Crumb Cakes, and eight Very Berry Swirls, all baked fresh daily.

Pop them into the microwave for a quick, comforting start to your day or eat them straight from the container. At less than 60 cents per pastry, this platter is an unbeatable deal for anyone who values convenience and quality.

While there's no shortage of tasty breakfast options at Sam's Club, the Member's Mark Breakfast Platter stands out as the best of the bunch. Its variety, value, and freezer-friendly packaging make it a winner for any household.

That platter and these other grocery budget hacks, like taking advantage of their free Curbside Pickup, can help you shop smarter and save more on essentials.