14 Super Healthy (And Cheap) Sam's Club Snacks That Are Truly Delicious

There's a myth that buying healthy snacks in bulk means buying gross or unhealthy foods. But savvy shoppers know how to save money at Sam's Club with their goldmine of better-for-you options, without the crazy health store markup. Whether you're tackling the afternoon slump or looking for smart treats to keep around the house, these snack picks hit the sweet spot: nutrient-rich, affordable, and genuinely tasty.

Editor's note: Prices and availability are subject to change and may vary by location.

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Price: $14.28

This tried-and-true trail mix offers a balanced blend of dried cranberries, almonds, pumpkin seeds, cashews, and walnuts. It's free from artificial colors and preservatives and provides a solid combo of 3 grams of protein and 7 grams of fiber per serving.

Price: $18.43

High in protein, with 4 grams per stick, and made from 100% grass-fed beef, these individually wrapped mini sticks are great for grab-and-go snacking. They're keto-friendly, low in sugar, and free from nitrates and added MSG. Flavor-wise, expect a smoky, slightly peppery kick without the greasy aftertaste of typical gas station jerky.

Price: $7.98

Avocados bring heart-healthy fats to the table, and these mini cups are a fuss-free way to get your fix. Each 2.5-ounce cup has 5 grams of fiber and only 110 calories. Great with raw veggies, crackers, or even spread on toast. One reviewer named CW stated that "these individual serving size Guacamole are so convenient; and perfectly seasoned."

Price: $16.98

These satisfyingly crisp apple, banana, and coconut chips are completely natural. No added sugar, no preservatives, and a decent 2 to 3 grams of fiber per serving. They offer a naturally sweet crunch that beats typical sugary snacks. Customers like CinDe "love the crunch and no sugar."

Price: $7.98

Light, crispy, and full of nutty flavor, these seaweed snacks are low-calorie and low in sodium. They're portion-controlled and make a great alternative to chips. Store them in a dry spot to keep the crispiness, and save big because this pack of 24 at Sam's Club is nearly half the price of Walmart's similar 20-pack of roasted seaweed.

Price: $10.48

The 26-pack of original single-serving snack cheese is a must-try at Sam's. These Mini Babybel cheeses are individually wrapped and full of flavor. Made of 100% cheese with no artificial colors, flavors, or preservatives and with 4 grams of protein, so you can indulge without buyer's remorse — you'd pay $11.99 for an 18-pack at Kroger.

Price: $13.98

At only 100 calories per bag, with 1 gram of fiber and no artificial flavors, this lightly salted and satisfying snack is a smart sub for chips. Keep a few in your car or purse to avoid fast food stops and get a great per bag deal compared to Walmart's 10-pack of SkinnyPop for nearly $8.

Price: $16.98

Pistachios are packed with protein, healthy fats, and fiber. Buying them in the shell helps with portion control, because it takes longer to snack when you have to do the work! These are great to sprinkle on yogurt or salads, too.

Price: $5.78

Made from real green peas and baked instead of fried, these airy crisps offer 5 grams of protein and 4 grams of fiber per serving. One Anonymous Sam's Club review even stated that they bought these to replace potato chips, and they loved them.

Price: $14.98

With no added sugar or fat and only 90 calories per cup, these yogurts are full of 15 grams of protein and gut-friendly vitamins. They're a smart pick for breakfast or dessert. And with this pack, the yogurts are only 75 cents each, whereas other stores like Walmart sell them individually for over a dollar each.

Price: $6.98

These vegan, gluten-free puffs are crunchy, cheesy, and surprisingly light. Made with chickpea flour, they have 2 grams of fiber and 3 grams of protein per serving. Keep a few bags in the pantry or your purse for a quick, fun snack.

Price: $13.98

Made with just zero sugar, low carbs, and friendly for almost any diet, including gluten-free, these IQBAR protein bars pack 12 grams of protein each for only 170 calories. Flavors like Chocolate Sea Salt and Chocolate Mint Chip are sweet and filling, perfect for a healthy dessert replacement.

Price: $4.48

This creamy and flavorful hummus dip is perfect to pair with veggies, fruits, chips, and crackers for a filling and hearty snack. This item is a Sam's Club favorite with 4.7 stars and over 2000 reviews, where customers say that they purchase this weekly and recommend the dip.

Price: $10.49

Looking for a topping for some yogurt or just a quick handful snack? This sweet and tasty granola has 13 grams of protein per serving and is only 270 calories. This 28-ounce package is a steal at $10.49 — you'd pay $5.29 for only 11 ounces at Kroger.

Buying healthy snacks in bulk doesn't mean settling for bland or overpriced options. These Sam's Club finds prove you can stock up without sacrificing taste or nutrition, and you'll be surprised how many of them cost less per serving than their grocery store counterparts. Even better, stocking up now can help you avoid wasting money on more expensive impulse buys down the line.